Triple Hop Testing: Beyond Distance — New Research Validates Deeper Insights with VueMotion

Written by
VueMotion
Published on
October 7, 2025
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A new Physical Therapy in Sport masterclass study has confirmed what many practitioners have long suspected: measuring hop distance alone isn’t enough when assessing readiness to return to sport.

Researchers found that while athletes may hit “acceptable” hop symmetry scores on distance, underlying biomechanical deficits, particularly in braking and propulsive forces,  often remain hidden. These unseen asymmetries could increase reinjury risk, especially after ACL reconstruction.

That’s where technology makes the difference. The study introduced a tiered framework for integrating tools into triple hop testing. At the highest tier, VueMotion’s AI-powered, markerless video analysis provided joint-level kinematics and movement strategy insights, traditionally only available in expensive motion labs.

VueMotion enabled clinicians to go beyond outcome measures like distance, uncovering asymmetries in ground contact time, joint angles, and reactive strength that distance alone would miss. This richer data helps practitioners make more confident return-to-sport decisions while reducing reinjury risk.

The takeaway: triple hop testing remains a cornerstone, but the future of safe return-to-sport lies in combining simple field protocols with advanced, accessible biomechanics tools like VueMotion.

Link to full paper - https://www.sciencedirect.com/science/article/pii/S1466853X25001415?via%3Dihub